Low-Sodium Dinners to Support Heart Health

Baked Lemon Herb Chicken: Ingredients: Skinless chicken, lemon juice, herbs, and olive oil. Info: Marinate and bake chicken for a flavorful, heart-healthy option.

Grilled Salmon with Asparagus: Ingredients: Salmon, asparagus, olive oil, lemon, and herbs. Info: Grill salmon and asparagus with simple seasonings for a heart-healthy meal.

Quinoa and Vegetable Stir-Fry: Ingredients: Quinoa, mixed veggies, low-sodium soy sauce, ginger, and garlic. Info: Create a tasty stir-fry with quinoa and low-sodium sauce.

Mushroom and Spinach Stuffed Bell Peppers: Ingredients: Bell peppers, mushrooms, spinach, brown rice, and low-sodium vegetable broth. Info: Roast stuffed peppers for a savory, low-sodium dinner.

Black Bean and Vegetable Tacos: Ingredients: Black beans, whole-grain tortillas, assorted veggies, salsa, and avocado. Info: Craft flavorful, low-sodium tacos using wholesome ingredients.

Heart-Healthy No-Cook Dinner Recipes